Our Services

In-Phase Training offers 4 services: Sports Training, Fitness Training, Team Coaching, and Recruitment Services in the surrounding Dallas area.

Our sports training program is designed to help young athletes improve their performance on the field, court, or track. We offer specialized coaching and skill development for basketball, baseball, softball, soccer, football, and track, and provide individual and group training options to accommodate all skill levels. Our experienced coaches focus on enhancing not only physical abilities but also mental toughness, teamwork, and leadership skills, setting our athletes up for success on and off the field.

Our fitness training program is designed for adults who are looking to lose weight, build muscle, tone up, or maintain their overall fitness. We understand that everyone has different goals and abilities, which is why we offer personalized training plans tailored to each individual's specific needs. Our trainers provide one-on-one coaching and motivation to help you reach your fitness goals, whatever they may be.

In addition to sports and fitness training, we also offer team sport coaching for parents who lack the time or experience to coach their children's youth teams. Our experienced coaches provide guidance and support to help young athletes develop their skills and reach their full potential.

Lastly, we provide recruitment services for athletes who aspire to play in college. We understand the complexities of college recruiting and offer personalized guidance and support to both athletes and their parents, helping them navigate the process and make informed decisions about their future.

At In-Phase Training, we believe that sports and fitness can be transformative, not only in terms of physical health but also in building confidence, self-discipline, and character. We are committed to providing our clients with the tools and support they need to succeed in whatever they choose to pursue.